+977 98510 82 817 Available 24/7 – Call Us Anytime!
+977 98510 82 817
Available 24/7 – Call Us Anytime!
+977 98510 82 817 Available 24/7 – Call Us Anytime!
+977 98510 82 817
Available 24/7 – Call Us Anytime!
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The Upper Mustang Trek offers an extraordinary adventure through Nepal’s remote and culturally rich Upper Mustang with unique Tibetan culture. This trek takes adventurers through a landscape unlike any other in Nepal. The arid, high-altitude desert terrain features colorful rock formations and windswept cliffs. The journey begins in Jomsom, a bustling town that serves as the gateway to Upper Mustang. From there, trekkers follow the Kali Gandaki River, passing through traditional Tibetan villages like Kagbeni, where time seems to stand still.
As trekkers ascend, they are treated to stunning views of the Annapurna and Dhaulagiri ranges. The path winds through deep gorges and over high passes, offering new vistas at every turn. The highlight of the trek is the walled city of Lo Manthang, the former capital of the Kingdom of Mustang. Here, visitors can explore narrow alleys, ancient gompas, and the royal palace. The city’s whitewashed walls and red monasteries contrast sharply with the surrounding barren landscape.
Another captivating aspect of the Upper Mustang Trek is the opportunity to visit the region’s many caves. Some caves were once ancient dwellings, while others have been meditation retreats for monks over the centuries. The trek also offers a rare glimpse into the lives of local people, whose customs and traditions remain largely unchanged by modern influences. The journey through Upper Mustang is not only a physical challenge but also a cultural and spiritual odyssey, making it a truly unique adventure.
The Upper Mustang Trek offers an extraordinary adventure through Nepal’s remote and culturally rich Upper Mustang with unique Tibetan culture. This trek takes adventurers through a landscape unlike any other in Nepal. The arid, high-altitude desert terrain features colorful rock formations and windswept cliffs. The journey begins in Jomsom, a bustling town that serves as the gateway to Upper Mustang. From there, trekkers follow the Kali Gandaki River, passing through traditional Tibetan villages like Kagbeni, where time seems to stand still.
As trekkers ascend, they are treated to stunning views of the Annapurna and Dhaulagiri ranges. The path winds through deep gorges and over high passes, offering new vistas at every turn. The highlight of the trek is the walled city of Lo Manthang, the former capital of the Kingdom of Mustang. Here, visitors can explore narrow alleys, ancient gompas, and the royal palace. The city’s whitewashed walls and red monasteries contrast sharply with the surrounding barren landscape.
Another captivating aspect of the Upper Mustang Trek is the opportunity to visit the region’s many caves. Some caves were once ancient dwellings, while others have been meditation retreats for monks over the centuries. The trek also offers a rare glimpse into the lives of local people, whose customs and traditions remain largely unchanged by modern influences. The journey through Upper Mustang is not only a physical challenge but also a cultural and spiritual odyssey, making it a truly unique adventure.
Arrive in Kathmandu, Nepal's vibrant capital, where you'll be warmly welcomed with marigold garlands. After transferring to your hotel, take time to relax and acclimate to the bustling city. Discover vibrant local markets, indulge in traditional Nepali dishes, and delve into Kathmandu's rich cultural tapestry. This initial day is perfect for easing into your journey, setting the stage for the exciting adventures ahead in Eastern Nepal. A representative from Jagadamba Holidays will ensure a smooth and pleasant arrival. Overnight stay in Kathmandu. Optional Evening Activity: If you wish, you can spend your evening experiencing the Pashupatinath Aarti, a captivating religious ceremony held at the Pashupatinath Temple. The Aarti usually begins around 6:00 PM and lasts for approximately an hour. This ceremony is a mesmerizing display of traditional music and rituals, providing a profound insight into Hindu spiritual practices. Please check the exact time for the Aarti on the day of your visit, as it may vary. This option is not included in the standard itinerary but offers a unique opportunity to immerse yourself in local culture.
Embark on a scenic drive from Kathmandu to Pokhara in a deluxe tourist bus. This journey takes you through the picturesque countryside of Nepal, offering stunning views of terraced fields, lush landscapes, and charming villages. The drive typically takes around seven hours, depending on road conditions. Upon arrival in Pokhara, you will be greeted by the serene atmosphere of this lakeside city, nestled beside Phewa Lake. Enjoy a leisurely evening exploring the lakefront, dining in local eateries, and soaking in the tranquil surroundings before embarking on your trekking adventure.
Catch a morning flight from Pokhara to Jomsom, a gateway to the Upper Mustang region. The flight offers spectacular views of the Himalayas, including the Annapurna and Dhaulagiri ranges. Upon arrival in Jomsom, begin your trek to Kagbeni, a historic village located at the junction of the Kali Gandaki and Mustang rivers. The trek takes approximately three hours, and you’ll traverse through arid landscapes and enjoy views of ancient monasteries and traditional Tibetan architecture. Kagbeni serves as a perfect introduction to the rich cultural heritage of the Mustang region.
Begin your trek from Kagbeni to Chele, a journey that takes you through diverse landscapes including apple orchards, juniper forests, and traditional Tibetan villages. The trail ascends gradually, offering panoramic views of the surrounding peaks and the Kali Gandaki Valley. As you approach Chele, you’ll notice the increase in altitude and the unique architectural style of the houses, reflecting the Tibetan influence. The trek typically takes about 6-7 hours, providing ample opportunities to absorb the stunning natural beauty and cultural richness of the region.
Today’s trek from Chele to Syangboche takes you via the Chungsi Cave, a significant religious site. The trek involves a challenging ascent to reach Syangboche, with breathtaking views of the Annapurna and Dhaulagiri ranges along the way. The Chungsi Cave, located near the trail, is a revered pilgrimage site, offering a glimpse into the spiritual heritage of the region. The journey from Chele to Syangboche typically takes 6-7 hours, and you’ll experience a mix of rugged terrain and scenic beauty as you gain altitude and approach the traditional village of Syangboche.
Trek from Syangboche to Ghami, crossing the high-altitude Nyi La Pass along the way. This segment of the trek offers dramatic landscapes, with views of arid valleys and towering peaks. The Nyi La Pass, situated at 3,932 meters, offers breathtaking panoramic views of the Upper Mustang region’s dramatic landscapes and towering peaks. The trek to Ghami, a vibrant village known for its traditional architecture and colorful fields, takes approximately 7-8 hours. You’ll experience diverse scenery, from rocky terrain to fertile valleys, making this day a highlight of your trek.
Today, trek from Ghami to Tsarang, passing through the picturesque village of Dhakmar. The route is renowned for its unique landscape, featuring red cliffs and ancient monasteries. The trek involves ascending and descending several passes, with the highest being 3,820 meters at Dhakmar. The journey takes approximately seven hours and offers views of the majestic peaks and traditional Tibetan villages. Tsarang, your destination, is an important cultural center with its historic monastery and traditional homes, providing a deep insight into the Mustang region’s heritage.
Today's trek from Tsarang to Lo Manthang is an exciting journey through the Mustang region. En route, you’ll pass Ghar Gumba, a revered monastery, and cross the Chogo La Pass at 4,280 meters. The pass offers breathtaking views of the Mustang valley and the surrounding peaks. The trek takes approximately 7-8 hours, and as you descend towards Lo Manthang, you’ll witness the traditional architecture and vibrant culture of the ancient walled city. Lo Manthang, the capital of the Mustang region, is known for its rich history and cultural significance.
Lo Manthang, the walled capital of the ancient Kingdom of Mustang, is a treasure trove of cultural and historical landmarks. Nestled in the remote Upper Mustang region, this town offers visitors a unique glimpse into a world where Tibetan-Buddhist culture thrives in its purest form. Here are the key monuments and landmarks you should explore during your visit to Lo Manthang. Please note that exploring these sites by Jeep involves an additional cost, which should be paid directly to the Jeep driver: 1. Jampa Lhakhang (Jampa Gompa or "God House") Jampa Lhakhang, also known as Jampa Gompa or "God House," is one of the oldest and most revered religious structures in Lo Manthang, dating back to the 15th century. This gompa is renowned for its immense clay statues of deities and exquisite wall paintings, which illustrate the region's rich artistic and spiritual heritage. The intricate murals, depicting various Buddhist figures, are a testament to the skilled craftsmanship of the era. The gompa serves as a significant place of worship and is a vital part of the cultural and religious fabric of Lo Manthang, drawing pilgrims and visitors alike. 2. Thubchen Gompa Located near the Royal Palace, Thubchen Gompa is a striking red monastery that plays a central role in the religious life of Lo Manthang. This large, historic gompa features a vast assembly hall, where local ceremonies and religious events are held. The gompa's interior is adorned with beautifully preserved frescoes that depict scenes from Buddhist texts and teachings, offering a glimpse into the spiritual world of Mustang. Thubchen Gompa, with its rich history and cultural significance, stands as a testament to the enduring legacy of Tibetan Buddhism in the region. 3. Chodey Gompa Chodey Gompa is the main monastery of Lo Manthang, serving as the spiritual heart of the community. Closely associated with the royal family, this gompa is a focal point for religious events and daily worship. The monastery is home to a community of monks who continue the traditions of Tibetan Buddhism, offering prayers and performing rituals that have been passed down through generations. Chodey Gompa's serene atmosphere and its role as a spiritual center make it an essential part of Lo Manthang's cultural heritage, reflecting the deep-rooted religious beliefs of the Mustang region. 4. The Royal Palace of Lo Manthang The Royal Palace of Lo Manthang, a four-story structure, was once the residence of the Mustang kings and remains a symbol of the region's historical significance. Although the royal family no longer holds power, the palace continues to be an important cultural site. Its thick stone walls, wooden balconies, and intricate carvings reflect the traditional architecture of the region. Visitors to the palace can explore its history and gain insights into the former kingdom of Lo, making it a must-visit landmark in Lo Manthang. The palace stands as a reminder of Mustang's unique identity within Nepal. 5. Tingkhar Village Tingkhar is a small village located northwest of Lo Manthang, offering an authentic glimpse into the traditional way of life in Mustang. The village is home to a small community that has preserved its customs and traditions for centuries. Tingkhar is also known for the ruins of an ancient fortress, which adds a sense of historical intrigue to the area. The village's serene environment and its connection to Mustang's past make it an interesting destination for those looking to explore beyond the main attractions of Lo Manthang. Tingkhar provides a peaceful retreat with a deep sense of history. 6. Chosar Caves The Chosar Caves, situated near Chosar village, are ancient man-made caves believed to be thousands of years old. Initially serving as meditation retreats for Buddhist monks, these caves were later utilized as residential spaces. Meticulously carved into the cliffs, they offer a profound insight into the region's ancient history and early way of life. Some of the caves are intricately decorated with murals and contain relics from the past, making them an important archaeological and cultural site. The Chosar Caves are a testament to the ingenuity and spiritual dedication of the early inhabitants of Mustang. 7. Niphu and Garphu Gompas Niphu and Garphu Gompas are two significant monasteries located in the Chosar area, each offering a unique perspective on the spiritual and cultural heritage of Lo Manthang. Niphu Gompa is built into the cliffs, providing a dramatic setting for religious activities, while Garphu Gompa is situated nearby, known for its stunning views and serene atmosphere. Both gompas are important pilgrimage sites and are revered for their historical and religious significance. The surrounding landscape, with its stark beauty, enhances the spiritual experience of visiting these monasteries, making them essential stops on any cultural tour of Lo Manthang. 8. Tashi Kabum Tashi Kabum is a sacred site located near Lo Manthang, known for its religious significance and spiritual allure. It is a small cave that houses a statue of Guru Rinpoche (Padmasambhava), a revered figure in Tibetan Buddhism. The cave's walls are adorned with ancient murals, and it is considered a place of meditation and pilgrimage. Tashi Kabum offers a quiet and contemplative atmosphere, making it a perfect spot for reflection and spiritual practice. The site is a hidden gem in the Mustang region, attracting those who seek a deeper connection with the area's religious traditions. 9. Tibet Border Exploration A day trip from Lo Manthang to the Tibet border offers a unique opportunity to explore the remote and rugged terrain that connects Mustang to Tibet. This journey, often undertaken by jeep or horseback, provides stunning views of the high-altitude landscapes and a sense of the ancient trade routes that once linked these regions. The exploration near the border allows visitors to experience the cultural and geographical transition between Nepal and Tibet, making it a memorable adventure for those interested in the history and heritage of the Mustang region.
Embark on a scenic trek from Lo Manthang to Yara Gaon, passing through the high-altitude Dhi La Pass at 3,950 meters. The trail offers stunning views of the rugged landscapes and the serene beauty of the Upper Mustang region. As you descend towards Yara Gaon (3,600 m), you’ll traverse remote villages and picturesque valleys, immersing yourself in the traditional lifestyle of the local communities. This trek combines breathtaking natural beauty with a cultural experience, as you witness the traditional practices and way of life in the heart of Upper Mustang.
Today's trek takes you from Yara Gaon to Tangge at 3,350 meters, crossing diverse landscapes and local settlements. The trail is renowned for its beautiful scenery, featuring terraced fields, ancient monasteries, and traditional Mustang architecture. As you walk through small villages and interact with the local people, you gain insight into the region's rich cultural heritage. The journey to Tangge offers a mix of rugged terrain and serene moments, making it a memorable day of trekking in the Upper Mustang.
Embark on a trek from Tangge to Tetang, passing through the picturesque villages of Paha and Chhusang. The route offers varied landscapes, from barren hills to fertile valleys. The trail features a series of traditional villages and historic gompas, offering an immersive experience into the rich cultural and historical heritage of the region. As you descend towards Tetang at 3,050 meters, enjoy the breathtaking views of the surrounding peaks and valleys. This segment of the trek combines natural beauty with cultural exploration, enhancing your journey through the Upper Mustang.
Conclude your trek with a journey from Tetang to Muktinath, crossing the high Gyu La Pass at 4,077 meters. The trail offers panoramic views of the Himalayas and the Mustang landscape. As you approach Muktinath (3,760 m), a sacred pilgrimage site for both Hindus and Buddhists, you’ll experience the spiritual significance of the area. The trek through this high-altitude pass provides a dramatic end to your journey, combining stunning natural vistas with the profound cultural and spiritual heritage of Muktinath.
Following breakfast at the lodge, we commenced our trek. During today’s trek from Muktinath to Jomsom via Lupra, we ascend 380 meters and descend 1,300 meters. The trek covers approximately 17 kilometers and takes 6-7 hours, reaching Jomsom at an elevation of 2,743 meters. Muktinath, located at an altitude of 3,800 meters, is famed for its sacred temples and natural springs, which are significant to both Hindu and Buddhist traditions. After visiting this holy site, begin your trek to Jomsom, traveling via the picturesque Lupra Village. The surroundings are defined by expansive alpine meadows and breathtaking views of towering mountains. Lupra Village, known for its traditional Tibetan architecture, provides a glimpse into local life before you continue your descent. Jomsom, a bustling town in the Mustang region, serves as a gateway to the area and offers various amenities, including guesthouses, restaurants, and shops. The town’s lively atmosphere and beautiful surroundings make it a perfect place to unwind. Explore the local area, shop for souvenirs, and enjoy a meal in one of the town’s restaurants. Accommodation: Hotel Moon Light | Meals: Enjoy daily breakfast, lunch, and dinner.
Take a scenic flight from Jomsom to Pokhara, enjoying breathtaking panoramic views of the Himalayas. Upon arrival in Pokhara, you’ll have the day to explore this tranquil lakeside city at your leisure. Pokhara, situated at 822 meters, is renowned for its stunning natural beauty, including Phewa Lake, which offers boat rides and picturesque views of the surrounding peaks. You can visit popular attractions such as the World Peace Pagoda, Davis Falls, the Seti River Gorge, and Gupteshwor Cave. Additionally, enjoy boating on Phewa Lake and visit the iconic Barahi Temple, also known as the Island Temple, which is located in the middle of the lake. These sites offer a blend of natural beauty and cultural significance, making them must-see destinations in Pokhara. Take a leisurely walk along the scenic lakeside promenade, explore local handicrafts at nearby shops, or enjoy traditional Nepali cuisine at an elegant lakeside restaurant. This free day allows you to relax and immerse yourself in the serene atmosphere of Pokhara before continuing your journey. Accommodation: Hotel Middle Path & Spa | Meals: Enjoy daily breakfast.
This day serves as a buffer day in Pokhara, offering extra time to explore the city and its surrounding attractions. Use this day to visit any sites you may have missed or to revisit your favorites. Pokhara offers a range of activities, from exploring the vibrant Lakeside area to taking a short hike to the Sarangkot viewpoint for panoramic views of the Himalayas. You can also visit the International Mountain Museum to learn about the region’s mountaineering history and the diverse cultures of the Himalayas. Alternatively, simply relax and enjoy the peaceful ambiance of Phewa Lake, where you can take a leisurely boat ride or enjoy a meal with a view. This extra day ensures you have ample time to experience the best of Pokhara before your next leg of the journey.
Today, take a morning flight from Pokhara to Kathmandu, enjoying a scenic journey back to Nepal’s vibrant capital. Upon arrival, enjoy a convenient airport transfer to your hotel. After settling in, spend the rest of the day exploring Thamel, Kathmandu's vibrant and historic district. Thamel is known for its lively atmosphere, bustling markets, and an array of restaurants and shops. Wander through the narrow streets to discover local crafts, souvenirs, and traditional Nepali cuisine. Visit nearby attractions such as Swayambhunath Stupa (Monkey Temple) and the Kathmandu Durbar Square if time permits. This day provides a perfect blend of relaxation and exploration, allowing you to soak in the local culture and prepare for your departure.
Depart from Nepal, concluding your unforgettable journey. Reflect on the stunning landscapes and rich cultural experiences you’ve encountered. Gear up for your next adventure, all while treasuring the unforgettable memories of your Himalayan trek. Accommodation: None | Meals: Enjoy daily breakfast. A representative from Jagadamba Holidays will pick you up from your hotel 3.5 hours before your actual flight time to ensure a smooth transfer to the airport.
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