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Nepal / Manaslu / Tea House Trek

Manaslu & Annapurna Circuit Trek (264)

Tour Code

JH-264

Trip Duration

23 Days

Trip Difficulty

Hard

Tour Cost

1,965.00 €

Trip Review

See reviews

Max Altitude

5,416 m

The Manaslu and Annapurna Circuit Trek offers an unparalleled adventure through Nepal’s breathtaking Himalayan landscapes and remote trails. This extraordinary journey combines two of the country’s most celebrated trekking routes, delivering an exceptional experience of Nepal’s stunning natural beauty and isolated trails.

Your adventure begins in Arughat, the gateway to the Manaslu region. From here, the trek winds through lush forests, terraced fields, and picturesque Gurung villages, blending natural splendor with cultural richness. A major highlight is crossing the Larkya La Pass, standing at 5,160 meters. This challenging ascent rewards trekkers with breathtaking panoramic views of the Manaslu and Himalchuli peaks, showcasing the pristine, untouched beauty of this remote area.

After completing the Manaslu segment, the trek smoothly transitions to the Annapurna Circuit Trek, starting in Besisahar. Here, you’ll encounter diverse landscapes, including subtropical forests, terraced fields, alpine meadows, and high-altitude deserts. The Thorong La Pass, at 5,416 meters, is a significant highlight, offering spectacular views of the Annapurna and Dhaulagiri ranges. This portion of the trek is renowned for its vibrant cultural interactions and traditional mountain villages, providing a unique glimpse into the local way of life.

Throughout the trek, you’ll engage with local communities, visit ancient monasteries, and experience traditional hospitality. This journey not only reveals Nepal’s spectacular landscapes but also offers an immersive exploration of its rich cultural heritage.

With Jagadamba Holidays, you can expect expertly crafted itineraries, experienced guides, and seamless logistics. The Manaslu and Annapurna Circuit Trek promises an unforgettable adventure, blending challenging trekking routes with incredible cultural and natural experiences.

  • Activity Style
  • Tea House Trek
  • Starting Point
  • Kathmandu, Soti Khola
  • Ending Point
  • Jomsom, Pokhara
  • Trekking Duration
  • 19 Days
  • Route Distance
  • Approx. 0 Km

Brief itinerary

Detailed itinerary
1. Day
Arrival in Kathmandu (1,400 m) and Hotel Transfer

Arrive in Kathmandu, Nepal's vibrant capital, where you'll be warmly welcomed with marigold garlands. After transferring to your hotel, take time to relax and acclimate to the bustling city. Discover vibrant local markets, indulge in traditional Nepali dishes, and delve into Kathmandu's rich cultural tapestry. This initial day is perfect for easing into your journey, setting the stage for the exciting adventures ahead in Eastern Nepal. A representative from Jagadamba Holidays will ensure a smooth and pleasant arrival. Overnight stay in Kathmandu.

Optional Evening Activity:
If you wish, you can spend your evening experiencing the Pashupatinath Aarti, a captivating religious ceremony held at the Pashupatinath Temple. The Aarti usually begins around 6:00 PM and lasts for approximately an hour. This ceremony is a mesmerizing display of traditional music and rituals, providing a profound insight into Hindu spiritual practices. Please check the exact time for the Aarti on the day of your visit, as it may vary. This option is not included in the standard itinerary but offers a unique opportunity to immerse yourself in local culture.

2. Day
Drive from Kathmandu to Soti Khola (700 m)

Embark on a picturesque journey from Kathmandu to Soti Khola, spanning around 6-7 hours, where you’ll traverse lush valleys and winding roads.. This journey will take you through lush green valleys and picturesque landscapes, setting the stage for your upcoming trek. Enjoy views of terraced fields, traditional villages, and majestic rivers along the way. Arrive in Soti Khola, a quaint village where you’ll spend the night, preparing for your trekking adventure ahead.

3. Day
Trek from Soti Khola to Machha Khola (930 m)

Begin your trek from Soti Khola to Machha Khola, a journey of approximately 5-6 hours. Traverse through dense forests, cross suspension bridges, and follow the trail alongside the Budi Gandaki River. Machha Khola, nestled by the riverside, provides a serene atmosphere with captivating vistas, perfect for a relaxing overnight retreat.

4. Day
Trek from Machha Khola to Jagat (1,340 m) – Cross Bridges & Enjoy Panoramic Views

Trek from Machha Khola to Jagat, covering about 6-7 hours. As you climb through terraced fields and traverse several suspension bridges, you’ll be treated to sweeping vistas of the rolling hills and verdant valleys. Jagat, a bustling village with a mix of traditional and modern influences, provides a perfect spot to rest and rejuvenate.

5. Day
Trek from Jagat to Dyang (1,860 m)

Trek from Jagat to Dyang, approximately 6-7 hours, through lush forests and scenic landscapes. The path ascends gradually, offering spectacular views of the surrounding mountains and local villages. Dyang, known for its serene environment and traditional Tibetan culture, provides a peaceful retreat for the night.

6. Day
Trek from Dyang to Namrung (2,650 m) – Scenic Trails & Tibetan Culture

Today’s trek from Dyang to Namrung covers around 6-7 hours. The trail meanders through beautiful forests, quaint villages, and terraced fields. As you gain altitude, the views of the surrounding peaks become more impressive. Namrung, a traditional Tibetan village, is a great place to experience local culture and hospitality.

7. Day
Trek from Namrung to Shyala (3,520 m)

Trek from Namrung to Shyala, taking about 6-7 hours. The trail unveils stunning vistas of snow-capped peaks and picturesque landscapes, offering a dramatic backdrop as you ascend. Shyala, situated at a higher altitude, provides stunning views of Manaslu and other surrounding peaks. This picturesque village is an ideal place to acclimate and rest.

8. Day
Trek from Shyala to Samagaon (3,530 m) via Sacred and Serene Pungen Gompa

Trek from Shyala to Samagaon, a 5-6 hour journey, passing by the sacred Pungen Gompa. Enjoy the spiritual atmosphere and panoramic views at the gompa before continuing to Samagaon. This charming village, situated near the base of Manaslu, offers a unique blend of local culture and stunning natural beauty.

9. Day
Leisure Day in Samagaon with an Optional Hike to Manaslu Base Camp (4,500 m)

Spend a leisure day in Samagaon with an optional hike to Manaslu Base Camp. The hike offers spectacular views of the surrounding peaks and glaciers, providing an incredible experience of the high-altitude environment. Return to Samagaon to relax and explore the village, soaking in its cultural and natural beauty.

10. Day
Trek from Samagaon to Samdo (3,800 m) and Explore Samdo Ri (5,177 m)

Trek from Samagaon to Samdo, taking around 4-5 hours. After settling in, embark on an afternoon hike to Samdo Ri for breathtaking views of the Manaslu region. The hike offers a unique perspective of the high-altitude landscapes and stunning vistas of surrounding peaks, providing a memorable experience before returning to Samdo for the night.

11. Day
Trek from Samdo to Dharamshala (4,460 m)

Trek from Samdo to Dharamshala, a high-altitude base camp, which takes approximately 4-5 hours. The trail ascends through rugged terrain, leading to Dharamshala’s stunning views of snow-capped peaks and glaciers. This high-altitude stop is crucial for acclimatization and provides a scenic environment to rest and prepare for the challenging Larkya La Pass.

12. Day
Trek over Larkya La (5,106 m) and continue trek to Bhimtang (3,720 m)

Cross the Larkya La Pass (5,106 m) today, which involves a challenging trek of 7-8 hours. Enjoy the spectacular high-altitude scenery and panoramic views of surrounding peaks.

After crossing the pass, descend to Bhimtang, where you can relax and take in the stunning mountain vistas. This trek offers a rewarding experience and a chance to recover in a picturesque setting.

13. Day
Discover Bhimtang and Trek to Kharche (2,700 m)

Spend the morning exploring Bhimtang, then continue your trek to Kharche, which takes about 6-7 hours. The route traverses diverse terrains, encompassing lush forests and traditional villages, offering a rich and varied landscape experience. Kharche offers a serene environment for relaxation after a rewarding day of trekking, allowing you to reflect on your journey and enjoy the tranquil surroundings.

14. Day
Trek from Kharche to Timang (2,750 m) via Dharapani (1,860 m)

Begin your trek from Kharche to Timang, ascending to 2,750 meters, with a stop at Dharapni (1,860 meters). The journey starts with a gentle ascent through lush forests and terraced fields, offering scenic views of the surrounding landscape. Dharapni, a small village with traditional architecture, provides a peaceful resting point before continuing the trek. As you progress towards Timang, the trail becomes steeper, rewarding you with panoramic views of the Annapurna and Manaslu ranges. Timang, nestled at a higher elevation, offers stunning vistas and a chance to experience local culture. This day’s trek combines natural beauty with cultural insights, setting the stage for the higher altitudes ahead.

15. Day
Trek from Timang to Upper Pisang (3,300 m)

Today’s trek takes you from Timang to Upper Pisang, situated at 3,300 meters. The trail ascends through diverse landscapes, including oak forests and alpine meadows. As you climb, enjoy breathtaking views of the Annapurna range and the unique architecture of the local villages. Upper Pisang, known for its traditional Tibetan-style houses and monasteries, provides a glimpse into the region’s cultural heritage. The village’s elevated location offers stunning panoramic views of the surrounding peaks, making it a perfect spot for acclimatization and exploration. This day’s trek highlights the transition from lush valleys to more arid, high-altitude environments.

16. Day
Trek from Upper Pisang to Manang (3,540 m) via Ghyaru (3,670 m)

Trek from Upper Pisang to Manang, reaching 3,540 meters, with a detour to Ghyaru (3,670 meters). The trail from Upper Pisang ascends steadily through scenic landscapes, featuring verdant pine forests and charming traditional villages. Ghyaru, perched at a higher altitude, offers spectacular views of the Annapurna and Gangapurna peaks. After exploring Ghyaru, continue your trek to Manang, a key stopover for acclimatization. Manang, at 3,540 meters, provides a unique cultural experience with its monasteries and local markets. This day's trek highlights the crucial process of acclimatization, featuring breathtaking views of the surrounding mountain ranges and lush valleys.

17. Day
Trek from Manang to Thorong Phedi (4,540 m)

Commence your trek from Manang to Thorong Phedi, situated at an altitude of 4,540 meters. The route involves a steady ascent through rugged terrain, passing through alpine forests and rocky landscapes. Thorong Phedi, the final base camp before tackling Thorong La Pass, offers crucial facilities for trekkers gearing up for the high-altitude challenge. This area provides stunning views of the surrounding peaks and valleys, with its elevated position serving as an ideal spot for acclimatization. This day’s trek is crucial for preparing your body for the challenging pass crossing ahead.

18. Day
Trek over Thorong La Pass (5,416 m) and continue to Muktinath (3,800 m)

Trek across the Thorong La Pass, reaching 5,416 meters, then descend to Muktinath at 3,800 meters. The ascent to Thorong La Pass is challenging but rewarding, with panoramic views of the Himalayas and the surrounding landscapes.

After crossing the pass, begin your descent towards Muktinath, a sacred site for both Hindus and Buddhists. Muktinath, known for its spiritual significance and natural beauty, offers a serene environment to reflect on the trek’s accomplishments. The day’s trek combines the exhilaration of crossing one of the world’s highest passes with the cultural and spiritual richness of Muktinath.

19. Day
Explore Muktinath and trek to Jomsom (2,743 m) via Lupra Village

Today, embark on a spiritual and scenic journey as you explore Muktinath, a revered pilgrimage site in the Mustang region. Muktinath, located at an altitude of 3,710 meters, is famed for its sacred temples and natural springs, which are significant to both Hindu and Buddhist traditions. After visiting this holy site, begin your trek to Jomsom, traveling via the picturesque Lupra Village. This trek offers breathtaking views of the surrounding landscapes and is an opportunity to experience the unique culture of the region. Lupra Village, known for its traditional Tibetan architecture, provides a glimpse into local life before you continue your descent. Arriving in Jomsom, a key town in the Mustang region, you'll find a blend of modern amenities and traditional charm. Jomsom, situated at 2,743 meters, serves as a gateway to the lower Mustang region and offers stunning views of the surrounding mountains.

20. Day
Fly from Jomsom to Pokhara (822 m) - Enjoy a Leisure Day Exploring the Lakeside City

Take a scenic flight from Jomsom to Pokhara, enjoying breathtaking panoramic views of the Himalayas. Upon arrival in Pokhara, you’ll have the day to explore this tranquil lakeside city at your leisure. Pokhara, situated at 822 meters, is renowned for its stunning natural beauty, including Phewa Lake, which offers boat rides and picturesque views of the surrounding peaks.

You can visit popular attractions such as the World Peace Pagoda, Davis Falls, and the Seti River Gorge. Take a leisurely walk along the scenic lakeside promenade, explore local handicrafts at nearby shops, or enjoy traditional Nepali cuisine at an elegant lakeside restaurant. This free day allows you to relax and immerse yourself in the serene atmosphere of Pokhara before continuing your journey.

21. Day
Discover Pokhara Valley: Recreational Activities and Exploration

Spend the day discovering the natural and cultural wonders of Pokhara Valley. Engage in recreational activities such as boating on Phewa Lake, visiting the World Peace Pagoda, or exploring the mystical caves like Gupteshwor and Mahendra. For adventure seekers, paragliding over the valley offers a bird’s-eye view of the stunning landscape. The valley’s serene ambiance and panoramic views make it a perfect place to relax and explore, offering a memorable conclusion to your journey.

22. Day
Journey from Pokhara to Kathmandu by Deluxe Bus or Scenic Flight: Explore the Tourist Hub of Thamel

After your time in Pokhara, choose between a comfortable 6-7 hour drive to Kathmandu in a deluxe tourist bus or opt for a scenic 25-minute flight. The deluxe bus ride offers picturesque views of Nepal’s diverse landscapes, and the bus ticket is included in the trip price. Alternatively, the flight can be arranged at short notice for an additional cost of $125 per traveler, though airport transfers are not included. Upon arrival in Kathmandu, immerse yourself in the vibrant atmosphere of Thamel, the city's bustling tourist hub. Explore its lively streets filled with shops, cafes, and cultural landmarks, making the perfect end to your adventure.

23. Day
Final Departure & Airport Transfer – Farewell with Khata and Safe Flight Wishes

Depart from Nepal, concluding your unforgettable journey. Reflect on the stunning landscapes and rich cultural experiences you’ve encountered. Gear up for your next adventure, all while treasuring the unforgettable memories of your Himalayan trek. A representative from Jagadamba Holidays will pick you up from your hotel 3.5 hours before your actual flight time to ensure a smooth transfer to the airport.

Tour booking and flight tickets

The tour price published on our website does not include international flights to Nepal.
However, if required, we will be happy to help you book flights to Nepal.

2024

03.10. - 25.10.2024

per Person 1,965.00 €

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10.10. - 01.11.2024

per Person 2,085.00 €

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17.10. - 08.11.2024

per Person 2,085.00 €

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24.10. - 15.11.2024

per Person 2,085.00 €

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31.10. - 22.11.2024

per Person 2,085.00 €

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07.11. - 29.11.2024

per Person 2,085.00 €

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14.11. - 06.12.2024

per Person 1,965.00 €

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2025

13.03. - 04.04.2025

per Person 1,995.00 €

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20.03. - 11.04.2025

per Person 2,115.00 €

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27.03. - 18.04.2025

per Person 2,115.00 €

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03.04. - 25.04.2025

per Person 2,115.00 €

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10.04. - 02.05.2025

per Person 2,115.00 €

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17.04. - 09.05.2025

per Person 2,115.00 €

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24.04. - 16.05.2025

per Person 1,995.00 €

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Trip Notes:

This trek is challenging and requires trekkers to be in excellent physical condition with no prior health issues. The trekking trail takes you through the breathtaking landscapes of the Manaslu and Annapurna regions. A short scenic flight provides a memorable experience, offering stunning views of the twin peaks of Annapurna and Dhaulagiri.

Services included

  • All transfers within Nepal are included as per itinerary
  • Any domestic flight of Nepal as per trekking itinerary
  • Trekking accommodation (hotel, lodge and/or tent) as per itinerary
  • Small shared room with shared bathroom during trek in Nepal
  • In Kathmandu and/or Pokhara: Stay at ***Hotel with breakfast
  • Luggage for porters during the trek (12.5 kg/person)
  • 3 meals (Breakfast, Lunch and Dinner) during the trek
  • Unlimited tea or coffee for breakfast during the trek
  • An English speaking guide (trekking/tour) as per Itinerary
  • Travel insurance for trekking staff (guides and porters)
  • All expenses of trekking staff(s) during trekking
  • Conservation/National park entry fees
  • Any special trekking/climbing permits
  • Sightseeing / Wildlife tours if included in the itinerary
  • Farewell dinner in Kathmandu before returning home

Services are not included

  • Single room/single tent surcharge (on request)
  • Round trip/one way international flight ticket to Nepal.
  • Tourist visa for Nepal (30-50 $, depending on length of stay)
  • Personal Insurance (covers: Trip/flight cancellation, helicopter rescue)
  • Meals (lunch, dinner) at hotels in Kathmandu, Pokhara and other cities
  • Gratuity for trekking staff (recommended: 9€ /10$ per traveler per day)
  • Drinks (soft, hot or mineral/boiled water) during the lodge trek
  • Any personal trekking and/climbing equipment for trekking in Nepal
  • Hotel expenses in case of early return from trekking for any reason
  • Costs due to flight cancellations & extra porters/horses during the trek
  • Any additional service and KTM – Lukla helicopter shuttle flight cost
  • Additional costs incurred due to any reason beyond Jagdamba’s control
  • More evidence about pandemics like COVID-19 if needed in the future.
  • Personal expenses during the trek (phone, wifi, shower, charging etc.)
  • Other costs and things that are not mentioned in the service inclusion

Customer review

Narendra

Founder of Jagadamba Holidays

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