Langtang, Gosainkunda and Helambu Trek | Ultimate Adventure

1. Day

Arrival in Kathmandu (1,400 m) – Welcome with Marigold Garlands & Hotel Transfer

Arrive in Kathmandu, Nepal's vibrant capital, where you'll be warmly welcomed with marigold garlands. After transferring to your hotel, take time to relax and acclimate to the bustling city. Discover vibrant local markets, indulge in traditional Nepali dishes, and delve into Kathmandu's rich cultural tapestry. This initial day is perfect for easing into your journey, setting the stage for the exciting adventures ahead in Eastern Nepal. A representative from Jagadamba Holidays will ensure a smooth and pleasant arrival. Accommodation: Kathmandu Guest House | Meals: None.

Optional Evening Activity:
If you wish, you can spend your evening experiencing the Pashupatinath Aarti, a captivating religious ceremony held at the Pashupatinath Temple. The Aarti usually begins around 6:00 PM and lasts for approximately an hour. This ceremony is a mesmerizing display of traditional music and rituals, providing a profound insight into Hindu spiritual practices. Please check the exact time for the Aarti on the day of your visit, as it may vary. This option is not included in the standard itinerary but offers a unique opportunity to immerse yourself in local culture.

2. Day

Drive from Kathmandu through Trishuli Bazar to Syabrubesi (1,503 m)

Embark on a scenic drive from Kathmandu to Syabrubesi, a vibrant village at the gateway of the Langtang region. The journey begins early, as you leave the bustling capital behind and head into the serene countryside. The journey from Kathmandu to Syabrubesi by jeep covers 122 kilometers and takes around 7 hours . The drive takes you through lush green hills, terraced farmlands, and picturesque villages, offering a glimpse into the rural lifestyle of Nepal. As the road winds alongside the Trishuli River, you'll be treated to stunning views of Ganesh Himal, Langtang Lirung, and other Himalayan peaks.

The journey also passes through charming towns like Trishuli Bazaar and Dhunche, where you can stop for refreshments and soak in the local culture. The final stretch involves navigating winding mountain roads, adding an element of adventure to the drive. Upon arrival in Syabrubesi, a bustling hub for trekkers, you can explore the village, interact with locals, and prepare for the trek ahead. The welcoming atmosphere of Syabrubesi sets the perfect tone for your upcoming adventure into the Langtang Valley. Accommodation: Royal HImalaya Hotel | Meals: Enjoy daily breakfast, lunch, and dinner.

3. Day

Trek from Syabrubesi to Sherpagaon (2,563 m)

After your breakfast at the lodge, embark on your trek to Sherpagaon (2,563 m / 8,409 ft.), passing through the scenic village of Khangjim (2,280 m / 7,480 ft.). The trek covers about 10.1 kilometers and takes approximately 5 to 6 hours. During this journey, you will ascend 1,300 meters and descend 190 meters.

Your day starts with a steep uphill trek to Khangjim, climbing steadily for about three hours through dense forests and terraced fields. This challenging ascent offers impressive views of the Langtang River and surrounding landscapes. After reaching Khangjim, a traditional Tamang village, you can take a break and immerse yourself in the local culture. From here, the trail continues to ascend more gently, winding through lush forests and crossing small streams. As you near Sherpagaon, situated on a ridge, you’ll be rewarded with stunning panoramas of the Langtang Himalayas. Sherpagaon’s peaceful setting makes it an ideal place to relax and enjoy the mountain atmosphere. Accommodation: Namaste Guest House | Meals: Enjoy daily breakfast, lunch, and dinner.

4. Day

Trek from Sherpagaon to Thangsyap (3,140 m)

After your breakfast at the lodge, embark on your trek to Thyangsyap (3,140 m / 10,433 ft.), passing through the scenic village of Lama Hotel (2,480 m / 8,136 ft.) and Ghodatabela (3,030 m / 9,941 ft.). The trek covers about 11.6 kilometers and takes approximately 5 to 6 hours. During this journey, you will ascend 810 meters and descend 200 meters.

Start your day with a trek through dense forests of oak, pine, and rhododendron, where you might spot local wildlife like red pandas and langurs. The trail meanders along the Langtang River, crossing several suspension bridges and passing through small settlements like Rimche and Bamboo. The path gradually ascends, offering stunning views of the Langtang Valley and the snow-capped peaks beyond. As you approach Thangsyap, the landscape opens up to lush meadows and terraced fields. Thangsyap is a tranquil village surrounded by towering peaks, making it an ideal spot for an overnight stay. Accommodation: Buddha Guest House | Meals: Enjoy daily breakfast, lunch, and dinner.

5. Day

Trek from Thangsyap to Kyangjin Gompa (3,860 m)

After your breakfast at the lodge, embark on your trek to Kyangjin Gumba (3,830 m / 12,566 ft.), passing through the scenic village of Langtang (3,430 m / 11,253 ft.) and Mundu (3,410 m / 11,188 ft.). The trek covers about 10.5 kilometers and takes approximately 4 to 5 hours. During this journey, you will ascend 720 meters and descend 50 meters.

Continue your trek deeper into the Langtang Valley, where the landscape transitions to alpine terrain. The trail takes you through yak pastures and across glacial streams, with majestic peaks like Langtang Lirung towering above. En route, you’ll pass through small settlements like Langtang Village, which is rich in cultural heritage. The final ascent to Kyangjin Gompa rewards you with breathtaking views of the surrounding mountains and glaciers. Upon arrival, explore the ancient monastery, visit the local cheese factory, or simply relax and absorb the serene mountain environment. Accommodation: Namaste Guest House | Meals: Enjoy daily breakfast, lunch, and dinner.

6. Day

Leisure Day in Kyangjin Gompa with the Option of Hiking to Tserko Ri (4,985 m)

To make the most of your hike to Tserko Ri, an early departure is crucial. Remember to pack breakfast, lunch, and plenty of water, as there are no tea shops along the trail. Alternatively, you can spend a leisurely day in Kyangjin Gompa (3,870 m / 12,697 ft.), a serene village surrounded by impressive Himalayan peaks. This day is perfect for resting and acclimatizing, but for those who seek adventure, a rewarding trek to Tserko Ri (4,985 m /16,355 ft. ) is highly recommended.

The trek begins at Kyangjin Gompa and involves a steep climb that typically takes 5-6 hours for the one way trip. As you ascend, the trail meanders through vibrant alpine meadows and yak pastures, offering spectacular views of the nearby peaks, including Langtang Lirung (7,227 m) and Langshisa Ri (6,427 m). The terrain becomes more challenging as you gain elevation, with thinner air making the hike more demanding, yet incredibly rewarding.

Upon reaching the summit of Tserko Ri, you’ll be greeted with stunning panoramic views of the Langtang Valley, glaciers, and the expansive Himalayan range stretching toward Tibet. Reaching an elevation of nearly 5,000 meters above sea level offers an exhilarating experience. After taking time to appreciate the breathtaking scenery, you will descend back to Kyangjin Gompa, which usually takes about 2-3 hours.

If you prefer a more relaxed pace, you can explore the charming village of Kyangjin Gompa, check out the local cheese factory, or simply take in the tranquil surroundings. Whether you choose to hike to Tserko Ri or enjoy a leisurely day in the village, this day offers a wonderful opportunity to immerse yourself in the natural beauty and cultural richness of the Langtang region. The round-trip distance to Tserko Ri from Kyangjin Gompa is 9.6 kilometers, and the total duration for the hike is approximately 7-9 hours. During this journey, you will ascend 1,090 meters and descend 1,090 meters, providing a balanced experience of the terrain. Accommodation: Namaste Guest House | Meals: Enjoy daily breakfast, lunch, and dinner.

7. Day

Sunrise hike to Kyangjin Ri (4,779 m) followed by trekking to Lama Hotel (2,480 m)

Commence your day early with a sunrise hike to Kyangjin Ri (4,779 m / 15,679 ft.), a distinguished viewpoint renowned for its breathtaking vistas of the Langtang Valley and the surrounding peaks. The round-trip distance to Kyangjin Ri is approximately 2.48 kilometers, and the hike typically requires about 2-3 hours. During this journey, you will ascend 380 meters and descend 380 meters, allowing for a balanced and gradual change in elevation along the trail.

As you ascend, the invigorating morning air heightens your senses, and anticipation builds for the magnificent views that await at the summit. Upon arrival, the rising sun bathes the mountains in golden light, revealing a striking panorama of snow-capped peaks and valleys below. This captivating moment provides an excellent opportunity for photography and reflection, allowing for a serene connection with the natural environment before descending back to Kyangjin Gompa for breakfast.

Following your descent from Kyangjin Ri, you will begin your trek back to Lama Hotel (2,480 m / 8,136 ft.). The trail retraces your steps through the Langtang Valley, spanning approximately 18.4 kilometers, with the trek generally taking around 6-7 hours. This descent offers a new perspective of the landscape as you navigate through lush forests and alongside the banks of the Langtang River. While the descent may be less strenuous than the ascent, it remains equally rewarding, presenting ample opportunities to observe local wildlife, including monkeys and various bird species, while enjoying the tranquility of the wooded path. The tranquil sounds of the river create a serene backdrop for your return. As you walk, the gentle rustling of leaves adds to the peaceful ambiance. Upon arriving at the Lama Hotel, you will find a welcoming atmosphere that invites you to unwind. This setting is perfect for reflecting on the day's experiences. Accommodation: Lama Guest House | Meals: Enjoy daily breakfast, lunch, and dinner.

8. Day

Trek from Lama Hotel Through Bamboo to Thulo Syabru (2,250 m)

After breakfast at the lodge, you will embark on your trek to Thulo Syabru (2,250 m / 7,382 ft.), traversing the picturesque riverbank of the Langtang River and passing through Bamboo (1,970 m / 6,463 ft.). The trek spans approximately 9.96 kilometers and typically takes around 5 to 6 hours. Throughout this journey, you will ascend 490 meters and descend 780 meters, offering diverse landscapes and opportunities to experience the natural beauty of the region.

Today’s trek involves a descent through lush forests of rhododendron, oak, and bamboo, accompanied by the soothing sounds of the Langtang River. The trail passes through small villages like Pairo and Bamboo, where you can rest and enjoy the local hospitality. As you approach Thulo Syabru, the landscape changes, offering expansive views of the Ganesh Himal range and the surrounding valleys. Thulo Syabru is a traditional Tamang village with charming stone houses and a rich cultural heritage. The village’s hillside location provides stunning sunset views over the Himalayas, making it a perfect spot to end the day. Accommodation: Yak Hotel & Lodge | Meals: Enjoy daily breakfast, lunch, and dinner.

9. Day

Trek from Thulo Syabru to Shin Gompa (3,300 m)

After your breakfast at the lodge, embark on your trek to Shin Gompa (3,330 m / 10,925 ft.), passing through the scenic route of Phoprang Danda (3,150 m / 10,335 ft.). The trek covers approximately 6.76 kilometers and takes around 4 to 5 hours. During this journey, you will ascend 1,120 meters and descend 40 meters.

Begin your trek with a steady ascent through pine and rhododendron forests, where the air is crisp and filled with the scent of pine. The trail offers occasional glimpses of the snow-capped peaks of the Langtang and Ganesh Himal ranges. As you climb higher, you’ll pass through small settlements and sacred chortens adorned with prayer flags. Upon reaching Shin Gompa, also known as Chandanbari, you'll be rewarded with magnificent views of the surrounding mountains. Shin Gompa is home to an ancient monastery and a renowned cheese factory, where you can sample locally made yak cheese and learn about the traditional cheese-making process. Accommodation: The Hotel Yak & Nak | Meals: Enjoy daily breakfast, lunch, and dinner.

10. Day

Trek from Shin Gompa to Laurebina (3,910 m)

After your breakfast at the lodge, embark on your trek to Lauri Binayak (3,910 m / 12,828 ft.), passing through the scenic route of Cholang Pati (3,620 m / 11,875 ft.). The trek covers approximately 5.42 kilometers and takes about 3 to 4 hours. During this journey, you will ascend 620 meters and descend 30 meters.

The trek from Shin Gompa to Laurebina involves a gradual climb through alpine forests and meadows, with the landscape becoming more rugged as you gain altitude. The trail offers panoramic views of the Annapurna and Manaslu ranges to the west, and the Langtang range to the east. Along the way, you’ll pass through sacred sites and chortens, where trekkers often pause to hang prayer flags and offer prayers. Laurebina, a small settlement perched on a ridge, provides stunning vistas of the surrounding peaks and valleys. This location is perfect for acclimatization before your trek to Gosainkunda Lake. Accommodation: Maya hotel & lodge | Meals: Enjoy daily breakfast, lunch, and dinner.

11. Day

Trek from Laurebina to Gosainkunda Lake (4,380 m) and Explore Lake

After your breakfast at the lodge, embark on your trek to Gosainkunda Lake (4,380 m / 14,370 ft.), passing through the scenic route that includes Buddha Mandir and Ganesh Temple. The trek covers approximately 3.56 kilometers and takes about 2 to 3 hours. During this journey, you will ascend 480 meters and descend 10 meters.

The journey today guides you to the sacred Gosainkunda Lake, a revered pilgrimage site esteemed by both Hindus and Buddhists. The trail ascends through rocky terrain, with cairns and prayer flags guiding your way. As you approach the lake, the landscape becomes more dramatic, with towering peaks reflected in the crystal-clear waters. Spend time exploring the area, visiting nearby lakes like Saraswati Kunda and Bhairav Kunda, and soaking in the spiritual ambiance of this high-altitude lake. The tranquil beauty of Gosainkunda, encircled by snow-capped mountains, stands as a highlight of your trek. Accommodation: Hotel Lakeside View | Meals: Enjoy daily breakfast, lunch, and dinner.

12. Day

Trek over the Lake & Laurebina La (4,610 m) and continue trek to Ghopte (3,430 m)

After your breakfast at the lodge, embark on your trek to Ghopte (3,430 m / 12,253 ft.), passing through the scenic route that includes Laurebina La Pass (4,610 m / 15,125 ft.). The trek covers approximately 11.5 kilometers and takes about 6 to 7 hours. During this journey, you will ascend 400 meters and descend 1,410 meters.

Crossing the Laurebina La Pass is the highlight of today’s trek, offering panoramic views of the surrounding Himalayan peaks and valleys. The trail descends steeply from the pass, leading you through rugged landscapes and dense forests rich in biodiversity. As you make your way down, you’ll pass by isolated alpine meadows and scattered rock formations, eventually reaching the tranquil settlement of Ghopte. The day’s trek is challenging but rewarding, with the changing scenery from alpine to subtropical forests providing a diverse and enriching trekking experience in the Langtang region. Accommodation: Mendo Guest House | Meals: Enjoy daily breakfast, lunch, and dinner.

13. Day

Trek from Ghopte to Kutumsang (2,470 m) via Tharepati (3,690 m)

After your breakfast at the lodge, embark on your trek to Kutumsang (2,470 m / 8,104 ft.), passing through the scenic route that includes Tharepati (3,690 m / 12,106 ft.). The trek covers approximately 14 kilometers and takes about 6 to 7 hours. During this journey, you will ascend 450 meters and descend 1,380 meters.

Today’s trek takes you through a variety of landscapes, from dense forests to open ridges with stunning Himalayan views. The trail ascends to Tharepati, a high ridge offering expansive views of the Langtang Himalayas. After a well-deserved rest, you’ll descend through forests of oak, rhododendron, and pine, passing small Tamang settlements before reaching Kutumsang. Nestled on a hillside, Kutumsang provides a peaceful atmosphere and stunning sunset views over the surrounding mountains, making it a perfect stop on your Langtang trek. Accommodation: Hotel Namaste & lodge | Meals: Enjoy daily breakfast, lunch, and dinner.

14. Day

Trek from Kutumsang to Chisapani (2,165 m)

After your breakfast at the lodge, embark on your trek to Chisapani (2,165 m / 7,103 ft.), following a scenic route that includes Lapse Danda. The trek covers approximately 16.7 kilometers and takes about 7 to 8 hours. During this journey, you will ascend 920 meters and descend 1,220 meters.

The trek to Chisapani involves a gentle descent through terraced fields, lush forests, and charming villages. The trail offers beautiful views of the Kathmandu Valley and distant Himalayan peaks. As you approach Chisapani, you’ll be greeted by panoramic views of the Langtang and Jugal Himal ranges. Chisapani is a popular stop for trekkers, offering a peaceful retreat with stunning mountain and valley views, making it a memorable part of your Langtang trekking adventure. Accommodation: Dorje Lakpa Lodge | Meals: Enjoy daily breakfast, lunch, and dinner.

15. Day

Trek from Chisapani to Sundarijal (1,460 m) and Drive to Kathmandu

After your breakfast at the lodge, embark on your trek to Sundarijal (1,460 m / 4,790 ft.), following a scenic route that includes Mulkharka (1,855 m / 6,086 ft.). The trek covers approximately 9.7 kilometers and takes about 4 to 5 hours. During this journey, you will ascend 260 meters and descend 1,030 meters.

On the final day of your trek, descend through the lush forests of Shivapuri National Park, home to diverse flora and fauna. The trail winds through small Nepali villages and terraced farmlands, eventually reaching Sundarijal. From here, a short drive brings you back to Kathmandu, where you can reflect on your trekking adventure. This last leg offers a final glimpse of the natural beauty of the Langtang region before you return to the vibrant city life of Kathmandu, concluding your memorable trekking journey in Nepal. Accommodation: Kathmandu Guest House | Meals: Enjoy daily breakfast.

16. Day

Buffer Day in Kathmandu for Flight Delays; If Weather Permits, Explore the Kathmandu Valley

The buffer day in Kathmandu serves as a crucial safety net during your trekking adventure in the Himalayas. Given the unpredictable nature of mountain weather and the potential for flight delays, this day is designed to ensure a smooth travel experience. By including a buffer day in your itinerary, you can mitigate the impact of unforeseen circumstances and allow for a more relaxed journey.

If your flights operate as scheduled and weather conditions are favorable, this day offers a fantastic opportunity to explore the rich cultural and historical tapestry of the Kathmandu Valley. The valley is a UNESCO World Heritage Site, home to seven remarkable monument zones, each showcasing unique aspects of Nepalese culture and heritage.

You can begin your exploration in the heart of Kathmandu at Durbar Square, where ancient palaces, temples, and courtyards tell the story of the city's royal history. Marvel at the intricately carved architecture of Kastamandap and Kasthamandap Temple, and don’t miss the iconic Kumari Ghar, the residence of the living goddess, or Kumari.

Next, consider visiting Swayambhunath, also known as the Monkey Temple, perched atop a hill overlooking the valley. This ancient stupa is adorned with colorful prayer flags and offers panoramic views of the city and surrounding mountains. The site is also home to many monkeys, adding a playful element to your visit.

For a more spiritual experience, you can head to Boudhanath Stupa, one of the largest stupas in the world. This sacred site is a significant pilgrimage destination for Buddhists and features a bustling marketplace filled with traditional shops and eateries. Here, you can observe the rituals of local monks and engage with the community while enjoying a delicious bowl of traditional Nepali dal bhat.

If you have time, a trip to Pashupatinath Temple, one of the holiest Hindu temples in the world, is a must. Situated along the banks of the Bagmati River, this temple complex is a hub of religious activity, where you can witness traditional cremation ceremonies and explore the serene surroundings.

Throughout your day of exploration, immerse yourself in the vibrant local culture, indulge in delectable street food, and engage with the friendly locals. This buffer day not only acts as a precautionary measure for travel disruptions but also enhances your overall experience in Nepal, allowing you to discover the breathtaking beauty and rich history of the Kathmandu Valley. Whether your journey is uninterrupted or you need to utilize this day for adjustments, it promises to be a memorable addition to your adventure in the Himalayas. Accommodation: Kathmandu Guest House | Meals: Enjoy daily breakfast.

17. Day

Final Departure & Airport Transfer – Farewell with Khata and Safe Flight Wishes

Depart from Nepal, concluding your unforgettable journey. Reflect on the stunning landscapes and rich cultural experiences you’ve encountered. Gear up for your next adventure, all while treasuring the unforgettable memories of your Himalayan trek. Accommodation: None | Meals: Enjoy daily breakfast.

A representative from Jagadamba Holidays will pick you up from your hotel 3.5 hours before your actual flight time to ensure a smooth transfer to the airport.

Nepal / Langtang / Tea House Trek

Langtang, Gosainkunda and Helambu Trek (241)

JH-241

17 Days

Moderate

1,275.00 €

See reviews

4,984 m

Brief itinerary