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Nepal / Mustang / Tea House Trek

Annapurna Circuit & Upper Mustang Trek (250)

Tour Code

JH-250

Trip Duration

27 Days

Trip Difficulty

Hard

Tour Cost

2,645.00 €

Trip Review

See reviews

Max Altitude

5,416 m

The Annapurna Circuit and Upper Mustang Trek offers a thrilling adventure through Nepal’s stunning Himalayas. Discover unique Tibetan views. This remarkable journey combines the renowned Annapurna Circuit with the secluded beauty of Upper Mustang, providing an extraordinary exploration of diverse landscapes and rich cultural heritage.

Starting in Besishahar, the trek follows the famed Annapurna Circuit route, leading you to Kagbeni. This section includes the challenging Thorong La Pass, which stands at 5,416 meters. This high-altitude pass demands good physical fitness but rewards trekkers with stunning panoramic views of the Himalayas. The Annapurna Circuit section is known for its lush forests, terraced fields, and vibrant villages, offering a dynamic trekking experience.

Once you cross into Upper Mustang, you’ll encounter a unique Tibetan-like landscape in the arid Kali Gandaki Valley. This region, once closed to outsiders, has been open to trekkers since 1992. It features rugged terrain, serene Buddhist monasteries, and a distinct cultural ambiance. Upper Mustang’s remote and mystical allure provides an immersive dive into the region’s spiritual and cultural heritage. Explore ancient cave dwellings, traditional Tibetan villages, and experience the local way of life in this extraordinary environment.

With Jagadamba Holidays, experience expertly crafted itineraries tailored for both novice and experienced trekkers. Our guides ensure a seamless adventure, blending breathtaking mountain vistas with immersive cultural experiences. Enjoy the remarkable landscapes of the Annapurna Circuit and the unique charm of Upper Mustang, making this trek a memorable and enriching journey.

Embark on the Annapurna Circuit and Upper Mustang Trek for a once-in-a-lifetime adventure. Discover the hidden gems of the Himalayas and create lasting memories in one of Nepal’s most captivating regions.

  • Activity Style
  • Tea House Trek
  • Starting Point
  • Kathmandu, Ngadi
  • Ending Point
  • Jomsom, Pokhara
  • Trekking Duration
  • 23 Days
  • Route Distance
  • Approx. 0 Km

Brief itinerary

Detailed itinerary
1. Day
Arrival in Kathmandu (1,400m) – Welcome with Marigold Garlands & Hotel Transfer

2. Day
Drive from Kathmandu to Ngadi (930 m) by private vehicle

3. Day
Beginning the trek, with an overnight stay in Jagat (1,300 m)

4. Day
Trek to Dharapani (1,860 m)

5. Day
Trek to Chame (2,650 m)

6. Day
Trek to Upper Pisang (3,300 m)

7. Day
Trek to Manang (3,540 m) via Nawal (3,660 m)

8. Day
Acclimatization day with an excursion to Ice Lake (4,600 m)

9. Day
Trek to Yak Kharka (4,018 m)

10. Day
Trek to Thorong Phedi (4,450 m)

11. Day
Crossing Thorong La (5,416 m) to reach Muktinath (3,800 m)

12. Day
Exploring the temple complex and descending to Kagbeni (2,804 m)

Scenic Flight to Jomsom and Trek to Kagbeni (2,800 m)

13. Day
Trek from Kagbeni to Chele (3,050 m) - Journey Through Mustang's Scenic Terrain

14. Day
Trek from Chele to Syangboche (3,800 m) passing through Chungsi Cave

15. Day
Trek from Syangboche to Ghami (3,520 m) via Nyi La (3,932 m)

16. Day
Trek from Ghami to Tsarang (3,560 m) via Dhakmar (3,820 m)

17. Day
Trek from Tsarang to Lo Manthang (3,840 m) via Ghar Gumba & Chogo La (4,280 m)

18. Day
Explore the Major Attractions of Upper Mustang

19. Day
Trek from Lo Manthang to Yara Gaon (3,600 m) via Dhi La (3,950 m)

20. Day
Trek from Yara Gaon to Tangge (3,350 m)

21. Day
Trek from Tangge to Tetang (3,050 m) via Paha & Chhusang

22. Day
Trek from Tetang to Muktinath (3,760 m) via Gyu La (4,077 m)

23. Day
Explore Muktinath Temples and Descent to Jomsom via Lupra – Spiritual Journey

Following breakfast at the lodge, we commenced our trek. During today’s trek from Muktinath to Jomsom via Lupra, we ascend 380 meters and descend 1,300 meters. The trek covers approximately 17 kilometers and takes 6-7 hours, reaching Jomsom at an elevation of 2,743 meters.

Muktinath, located at an altitude of 3,800 meters, is famed for its sacred temples and natural springs, which are significant to both Hindu and Buddhist traditions. After visiting this holy site, begin your trek to Jomsom, traveling via the picturesque Lupra Village. The surroundings are defined by expansive alpine meadows and breathtaking views of towering mountains. Lupra Village, known for its traditional Tibetan architecture, provides a glimpse into local life before you continue your descent.

Jomsom, a bustling town in the Mustang region, serves as a gateway to the area and offers various amenities, including guesthouses, restaurants, and shops. The town’s lively atmosphere and beautiful surroundings make it a perfect place to unwind. Explore the local area, shop for souvenirs, and enjoy a meal in one of the town’s restaurants. Accommodation: Hotel Moon Light | Meals: Enjoy daily breakfast, lunch, and dinner.

24. Day
Fly from Jomsom to Pokhara (822 m) - Enjoy a Leisure Day Exploring the Lakeside City

Take a scenic flight from Jomsom to Pokhara, enjoying breathtaking panoramic views of the Himalayas. Upon arrival in Pokhara, you’ll have the day to explore this tranquil lakeside city at your leisure.

Pokhara, situated at 822 meters, is renowned for its stunning natural beauty, including Phewa Lake, which offers boat rides and picturesque views of the surrounding peaks.

You can visit popular attractions such as the World Peace Pagoda, Davis Falls, the Seti River Gorge, and Gupteshwor Cave. Additionally, enjoy boating on Phewa Lake and visit the iconic Barahi Temple, also known as the Island Temple, which is located in the middle of the lake. These sites offer a blend of natural beauty and cultural significance, making them must-see destinations in Pokhara. Take a leisurely walk along the scenic lakeside promenade, explore local handicrafts at nearby shops, or enjoy traditional Nepali cuisine at an elegant lakeside restaurant. This free day allows you to relax and immerse yourself in the serene atmosphere of Pokhara before continuing your journey. Accommodation: Hotel Middle Path & Spa | Meals: Enjoy daily breakfast.

25. Day
Buffer Day in Pokhara: Explore at Your Own Pace and Enjoy Local Attractions

26. Day
Fly from Pokhara to Kathmandu (1,400 m) - Airport Transfer and Explore Thamel

27. Day
Final Departure & Airport Transfer – Farewell with Khata and Safe Flight Wishes.

Tour booking and flight tickets

The tour price published on our website does not include international flights to Nepal.
However, if required, we will be happy to help you book flights to Nepal.

2024

03.10. - 29.10.2024

per Person 2,645.00 €

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17.10. - 12.11.2024

per Person 2,795.00 €

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24.10. - 19.11.2024

per Person 2,795.00 €

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31.10. - 26.11.2024

per Person 2,795.00 €

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07.11. - 03.12.2024

per Person 2,645.00 €

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2025

10.03. - 05.04.2025

per Person 2,695.00 €

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17.03. - 12.04.2025

per Person 2,845.00 €

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24.03. - 19.04.2025

per Person 2,845.00 €

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28.03. - 23.04.2025

per Person 2,845.00 €

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31.03. - 26.04.2025

per Person 2,845.00 €

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07.04. - 03.05.2025

per Person 2,845.00 €

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14.04. - 10.05.2025

per Person 2,845.00 €

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29.09. - 25.10.2025

per Person 2,745.00 €

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06.10. - 01.11.2025

per Person 2,895.00 €

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13.10. - 08.11.2025

per Person 2,895.00 €

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20.10. - 15.11.2025

per Person 2,895.00 €

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27.10. - 22.11.2025

per Person 2,895.00 €

Book Now

03.11. - 29.11.2025

per Person 2,895.00 €

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Trip Notes:

This demanding trek, which includes crossing one of Nepal’s highest passes, may encounter weather-related delays. If crossing the pass becomes impossible, your guide will arrange an alternative route back to Kagbeni, potentially at an additional cost, allowing you to continue your Upper Mustang adventure.

Services included

  • All transfers within Nepal are included as per itinerary
  • Any domestic flight of Nepal as per trekking itinerary
  • Trekking accommodation (hotel, lodge and/or tent) as per itinerary
  • Small shared room with shared bathroom during trek in Nepal
  • In Kathmandu and/or Pokhara: Stay at ***Hotel with breakfast
  • Luggage for porters during the trek (12.5 kg/person)
  • 3 meals (Breakfast, Lunch and Dinner) during the trek
  • Unlimited tea or coffee for breakfast during the trek
  • An English speaking guide (trekking/tour) as per Itinerary
  • Travel insurance for trekking staff (guides and porters)
  • All expenses of trekking staff(s) during trekking
  • Conservation/National park entry fees as per Itinerary
  • Any special trekking/climbing permits as per Itinerary
  • Sightseeing / Wildlife tours if included in the itinerary
  • Farewell dinner in Kathmandu before returning home

Services are not included

  • Single room/single tent surcharge (on request)
  • Round trip/one way international flight ticket to Nepal.
  • Tourist visa for Nepal (30-50 $, depending on length of stay)
  • Personal Insurance (covers: Trip/flight cancellation, helicopter rescue)
  • Meals (lunch, dinner) at hotels in Kathmandu, Pokhara and other cities
  • Gratuity for trekking staff (recommended: 9€ /10$ per traveler per day)
  • Drinks (soft, hot or mineral/boiled water) during the lodge trek
  • Any personal trekking and/climbing equipment for trekking in Nepal
  • Hotel expenses in case of early return from trekking for any reason
  • Costs due to flight cancellations & extra porters/horses during the trek
  • Any additional service and KTM – Lukla helicopter shuttle flight cost
  • Additional costs incurred due to any reason beyond Jagdamba’s control
  • More evidence about pandemics like COVID-19 if needed in the future.
  • Personal expenses during the trek (phone, wifi, shower, charging etc.)
  • Other costs and things that are not mentioned in the service inclusion

Customer review

Narendra

Founder of Jagadamba Holidays

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