+977 98510 82 817 Available 24/7 – Call Us Anytime!
+977 98510 82 817
Available 24/7 – Call Us Anytime!
+977 98510 82 817 Available 24/7 – Call Us Anytime!
+977 98510 82 817
Available 24/7 – Call Us Anytime!
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Explore the Nar Phu Valley Trek—an extraordinary adventure through Nepal’s pristine Himalayan landscapes and ancient Tibetan cultures. This trek begins and ends at Besishahar, a key gateway to the renowned Annapurna Circuit Trek. Throughout your journey, you will traverse diverse terrains, including lush, verdant valleys and rugged highlands, which offer a rare glimpse into Nepal’s remote regions.
A standout feature of this trek is the Kang La Pass, towering at 5,320 meters in the Manang district. This high-altitude pass is celebrated for its challenging ascent and, consequently, its spectacular vistas of the Annapurna and Dhaulagiri ranges. As a result, the breathtaking views from Kang La Pass become a central feature of this Himalayan adventure.
Since its opening to trekkers in 2002, the Nar Phu Valley Trek provides a rare opportunity to delve into the rich traditions of Tibetan culture. During the trek, you will visit the remote villages of Nar and Phu, where ancient lifestyles have been preserved for centuries. Consequently, these isolated communities provide an authentic experience of timeless traditions and rich cultural heritage.
Accommodations are typically arranged in Thamel, Kathmandu’s vibrant district, where Jagadamba Holidays offers a range of comfortable options. Here, you can enjoy various dining options, from local Nepali dishes to international cuisine.
For those who wish to extend their adventure, the Mustang Saribung Pass Trek offers another challenging high-altitude route. This trek explores the Mustang region and connects to the early stages of the Annapurna Circuit. Ultimately, the Nar Phu Valley Trek blends stunning natural beauty with deep cultural experiences, ensuring an unforgettable journey through Nepal.
Arrive in Kathmandu and be warmly greeted with marigold garlands before transferring to your hotel. Use this day to relax and acclimate to the vibrant capital city. Explore bustling local markets, savor traditional Nepali dishes, and immerse yourself in the rich cultural tapestry of Kathmandu. This first day sets the stage for your adventure, promising breathtaking experiences ahead in Eastern Nepal. A representative from Jagadamba Holidays will meet you at the international airport to ensure a smooth and welcoming arrival.
After an early morning breakfast, we set off on a scenic 6-7 hour drive from Kathmandu to Besisahar, which sits at 760 meters above sea level. The journey begins by following the picturesque Prithvi Highway, which runs alongside the Trishuli River. Along the way, you'll enjoy stunning views of terraced fields, traditional villages, and the peaks of Ganesh and Manaslu. As we proceed, we depart from the main Prithvi Highway at Dumre, which directs toward Pokhara, and head north toward Besishahar. From there, the drive takes us through lush paddy fields, eventually arriving at the Tibetan-style village of Jagat, situated at 1,300 meters, where we conclude the day’s journey.
After an early morning breakfast, we begin our trek from Jagat, gradually ascending towards Chame. The trail leads us over a suspension bridge and onto a rocky, steep path that eventually brings us to the picturesque Tal Village, where stunning waterfalls create a breathtaking scene. After taking in the beauty of Tal, we continue our journey, crossing another suspension bridge to reach lower Dharapani. A short distance further lies higher Dharapani, where we will spend the night. The day's trek takes approximately 5 hours, reaching an altitude of 1,860 meters.
Set out on a captivating trek from Dharapani to Koto, located at 2,610 meters, in the heart of the Annapurna region. This journey, which takes around four to five hours, leads you through beautiful pine and fir forests, past historic monasteries, and traditional villages, including Bargarchhap. From Bargarchhap, take in breathtaking views of Annapurna II, Manaslu, and the surrounding peaks. The trail continues through lush forests until you reach Koto, a charming village known for its Gurung community. This trek offers a perfect blend of natural beauty and cultural experiences in Nepal’s magnificent Annapurna region.
After registering our restricted area permits at the Koto police checkpoint, we start our trek along the banks of Soti Khola. This route takes us through enchanting pine forests, across several suspension bridges, and past cascading waterfalls, eventually leading us to Dharamshala in about five hours. From Dharamshala, the forest opens up, and the vistas become more expansive. We continue for approximately one and a half hours, ascending steeply through the forest to reach Meta village, situated on the Tibetan Plateau. At Meta, savor panoramic views of Annapurna II and Lamjung Himal, a spectacular reward for your trek.
The trek from Meta to Phu Gaon, at an altitude of 4,250 meters, takes 7-8 hours and features frequent ascents and descents. The trail begins by crossing a suspension bridge to reach Chyaku. As you continue climbing, you’ll be rewarded with stunning views of Annapurna. The route then leads into Kyang, where you can enjoy spectacular vistas of Pisang Peak and Annapurna II. The path follows a rocky trail alongside the Phu Khola, passing distinctive submarine rocks and occasional campsites before arriving at Phu Gate, the entry point to Phu Village. Nar and Phu villages are renowned for their distinctive blue sheep, vibrant culture, and religious practices. During your visit to Phu Village, be sure to explore the Tashi Lhakhang Monastery. The village also offers breathtaking views of several Himalayan ranges, including the impressive Himlung Himal.
Enjoy a well-deserved rest day in Phu Gaon, a picturesque village situated at 4,080 meters altitude. This day is an opportunity to acclimate to the high altitude, recharge, and explore the unique cultural and natural beauty of the region. Start your day with a leisurely breakfast and take in the stunning panoramic views of the surrounding Himalayan peaks, including Himlung Himal. Phu Gaon, known for its serene landscapes and traditional lifestyle, offers a glimpse into the lives of the local people, who practice ancient customs and maintain a vibrant cultural heritage. One of the highlights of your rest day will be a visit to the Tashi Lhakhang Monastery, a significant religious site in the area. The monastery, adorned with intricate murals and religious artifacts, provides insight into the spiritual practices and history of the region. Engage with the local monks, learn about their daily routines, and gain a deeper understanding of Tibetan Buddhism. Explore the village at your own pace, taking in the charming stone houses and traditional Tibetan architecture. You might also take a short hike around Phu Gaon to further enjoy the stunning scenery and get a closer look at the local flora and fauna. This rest day in Phu Gaon not only helps you acclimatize but also offers a chance to immerse yourself in the rich cultural tapestry of the Nar Phu Valley. The tranquil environment and friendly locals make it a perfect day to relax and appreciate the beauty and heritage of this remote Himalayan gem.
Embark on an exhilarating trek from Phu Gaon to Nar, navigating through the majestic Phu Pass (5,050m) and Nar Pass (5,400m). This trek, lasting 6-7 hours, takes you through the rugged terrains of Nepal’s Nar Phu Valley, offering breathtaking views of Pisang Peaks and surrounding mountain ranges. Start your adventure by crossing dramatic suspension bridges, including the iconic Mahendra Pul. These bridges span pristine streams, adding an element of thrill to your journey. As you ascend and descend between the high passes, you'll experience the diverse landscapes of the region—from lush valleys to alpine meadows. The trek is designed to showcase the untouched beauty and remote wilderness of the Himalayas, making it a unique experience for avid trekkers and nature enthusiasts. Enjoy the panoramic vistas and the serene environment as you make your way to Nar, a picturesque village nestled at a lower altitude of 4,110 meters. This trek not only challenges your trekking skills but also offers a rewarding encounter with the natural splendor and high-altitude beauty of the Nar Phu Valley.
We will spend a full day acclimatizing in Nar, allowing ourselves to adjust to the high altitude and explore this unique village. This day offers a perfect opportunity to rest and delve into the vibrant local culture and traditions of Nar. Nar is a picturesque village celebrated for its traditional way of life and deep cultural heritage. As you stroll through the village, you will encounter its various monasteries and Chortens, which are integral to the local way of life. Explore these sacred sites to gain a deeper understanding of the villagers' spiritual practices and daily life. One fascinating aspect of Nar is the deep-rooted Buddhist culture. It’s notable that many families in the village have at least one child studying Buddhism, reflecting the community’s strong spiritual commitment. This tradition highlights the village’s dedication to preserving its religious and cultural practices. Take this opportunity to engage with the local inhabitants, explore their traditions, and appreciate the tranquil beauty of Nar. This acclimatization day is not just about physical adjustment but also an opportunity to immerse yourself in the local way of life and appreciate the unique cultural landscape of this remote Himalayan village.
From Nar, we embark on a challenging yet rewarding trek as we ascend through the lateral moraine of Temdenzon Khola. The route takes us through yak pastures, offering stunning views of Pisang Peak’s west ridge. Our journey will lead us to Jhombu Kharka, also known as Kang La Phedi, which is the base of the Kang La Pass. At Kang La Phedi, we begin our ascent to the Kang La Pass. The path is steep but manageable, and we estimate it will take about 2 hours to reach the summit. Once at the Kang La Pass, we are rewarded with breathtaking panoramic views of Annapurna II, Gangapurna, and Tilicho Peak. The scenery from this high-altitude pass is truly spectacular and a highlight of the trek. After crossing the pass, we descend to Ngawal Village, our destination for the night. The trek from Kang La Pass to Ngawal takes approximately three hours. Ngawal is a picturesque village where we will rest and reflect on our achievement of crossing the high pass.
Our trek begins in Ngawal, heading downhill towards Chame. The journey spans approximately 6-8 hours and involves traversing diverse terrain, including terraced fields and lush forests. The trail provides breathtaking views of the surrounding landscapes and mountains, enhancing the trekking experience. As we descend, we pass through charming traditional villages, each offering a glimpse into the local way of life. The path winds through picturesque valleys and alongside rivers, ensuring a varied and scenic trek. Upon reaching Chame, the administrative hub of the Manang District, we are welcomed by its vibrant local culture and stunning mountain views. Chame serves as a perfect spot to relax and reflect on the day’s trek, as well as to prepare for the next stage of our journey. We will spend the night in Chame, immersing ourselves in the local ambiance and gearing up for the adventures that lie ahead.
Embark on a picturesque trek from Chame to Jagat, a journey that spans approximately 6-8 hours and retraces part of our earlier route. The trek begins with a descent from Chame towards Dharapani, traversing lush forests and riverbanks while passing through traditional villages. This segment allows for an immersive experience in the serene beauty and cultural richness of the region. As we continue, we reach Tal Village, renowned for its stunning waterfalls and scenic vistas. After enjoying the natural beauty of Tal, the final stretch of the trek takes us back to Jagat. Along the way, we traverse varied terrain, including terraced fields and traditional architecture, offering a final opportunity to appreciate the region’s charm. Upon arrival in Jagat, we conclude our trek with a sense of accomplishment and reflection on the memorable journey.
Embark on a memorable trek from Jagat to Ngadi Bazar, covering approximately 5-6 hours of diverse and scenic landscapes. The journey begins with a descent from Jagat through lush terraced fields and traditional villages, offering a glimpse into local life. As you trek, you'll pass through several charming settlements where you can observe traditional farming practices and village life. The trail follows the winding path of the Marsyangdi River, with stunning views of the surrounding hills and river valleys. Ngadi Bazar, the day's destination, is a vibrant market town nestled at an altitude of 930 meters. This bustling village serves as a lively hub where you can experience local culture and enjoy the sights and sounds of a traditional Nepalese bazaar. Spend the night in Ngadi Bazar, reflecting on the day's journey and savoring the local atmosphere before continuing your adventure. This trek offers a delightful blend of natural beauty and cultural immersion, providing a fitting conclusion to your exploration of the Annapurna region.
After concluding your exploration of Ngadi Bazar, you will travel back to Kathmandu in a private transfer. This option ensures a comfortable and hassle-free journey, allowing you to relax and enjoy the scenic drive through Nepal’s captivating landscapes. The drive typically takes around 6-8 hours, depending on road conditions and traffic. You’ll traverse picturesque terrain, including rolling hills and terraced fields, as you make your way back to the vibrant capital city. The private transfer offers the convenience of direct travel, with personalized service to enhance your comfort. Arriving in Kathmandu, you’ll have the opportunity to unwind and reflect on your memorable adventure through Nepal.
Enjoy a free day in Kathmandu to relax and explore at your own pace. Visit top attractions like Bhaktapur Durbar Square, Boudhanath Stupa, and Pashupatinath Temple. Experience local culture, shop for souvenirs, and savor Nepali cuisine before your departure.
Depart from Nepal, concluding your unforgettable journey. Reflect on the stunning landscapes and rich cultural experiences you’ve encountered. Gear up for your next adventure, all while treasuring the unforgettable memories of your Himalayan trek. A representative from Jagadamba Holidays will pick you up from your hotel 3.5 hours before your actual flight time to ensure a smooth transfer to the airport.
The tour price published on our website does not include international flights to Nepal.
However, if required, we will be happy to help you book flights to Nepal.
2024
26.09. - 16.10.2024
per Person 1,495.00 €
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per Person 1,495.00 €
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per Person 1,595.00 €
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per Person 1,595.00 €
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per Person 1,595.00 €
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per Person 1,595.00 €
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per Person 1,595.00 €
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per Person 1,595.00 €
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per Person 1,495.00 €
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per Person 1,495.00 €
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13.02. - 05.03.2025
per Person 1,545.00 €
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per Person 1,545.00 €
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per Person 1,645.00 €
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per Person 1,645.00 €
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per Person 1,645.00 €
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per Person 1,645.00 €
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per Person 1,545.00 €
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per Person 1,595.00 €
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per Person 1,695.00 €
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per Person 1,695.00 €
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per Person 1,695.00 €
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per Person 1,695.00 €
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per Person 1,695.00 €
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per Person 1,695.00 €
Book Now20.11. - 10.12.2025
per Person 1,595.00 €
Book Now27.11. - 17.12.2025
per Person 1,595.00 €
Book NowThis challenging trek includes a high pass that may be affected by weather. If crossing the pass isn’t possible, your guide will provide alternate routes back to Besishahar. From there, you can travel to Pokhara if desired.
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